How to Cope with Dry Skin?
When your skin doesn’t retain adequate moisture, you will have dry skin. This can occur due to many causes from lifestyle factors to environmental factors. Fortunately, there are also plenty of options you can do to cope with the problem and make your skin smooth & supple. Typically, all you need to do is making a few changes and adjustments to your daily skin care routine.
Causes of dry skin
Dry skin is a common skin condition. It can affect any area of your skin, but typically it is often found in your arms, thighs, flaks, and lower legs.
As mentioned before, there are many conditions /factors that can lead to dry skin or make the problem get worse. The following are some of these factors!
Low humidity
Many people report that their skin dry even more in the winter. The reason is due to low humidity. In the winter, the heated air inside and cold air outside create low humidity that can be unfriendly for your skin.
The use of heater can make the humidity go low even more. On the other hand, your body needs a warm temperature to keep comfortable.
The use of hot water for bathing
Steamy shower can make your feel comfortable after a long day at work. But taking a shower with hot water is bad for your skin, because this can dry out the natural skin oil faster.
Moreover, it’s also important to take a shower as short as possible. The longer you take the shower, the more time you spend to make your skin dry even more.
The use of harsh soap /strong detergent
Harsh soap is bad for your skin’s natural moisture barrier. The effect can be so significant if you have sensitive skin or a skin problem.
Strong solvents also can make the skin dry even more. Antibacterial and deodorant soaps can be the most damaging, especially for sensitive skin.
So, it is important to choose soaps /detergents that meet to your skin needs and safe for your skin’s moisture.
Excessively exposure to sun light
As noted before that low humidity can be a common reason behind dry skin. And getting excessive exposure to sunlight also can cause the same effect.
In general, getting exposure to sunlight is safe for most people. But if you get it too much (particularly if you don’t use any sun protection), sun can dry your skin and the UV also can cause wrinkles & sagging skin.
Some skin conditions
Skin problems such as eczema and psoriasis can put you at high risk of having dry skin. In fact, dry skin is common in people with these skin conditions.
If you have these skin problems, practicing a good skin care routine is so important to prevent the flares from recurring.
Keeping moisture in your skin is crucial to help cope with dry skin
As mentioned before, low humidity is the common cause behind dry skin. And the problem of low humidity can get worse in the winter.
But even though you live in regions where winter is not currently, it is important to keep the skin moist since dry skin can occur due to other reasons.
The use of skin moisturizers can be the first approach of treatment in fighting against dry skin since this option can help rehydrate the skin and seal the top layer of skin cells in the moisture.
There are some choices of skin moisturizers to help keep the skin moist. The following are some common ingredients found in skin moisturizer products:
