Does Dry Skin Cause Breakouts?

Breakouts are more likely to be associated with oily skin, imbalance of hormones (such as during puberty and days prior to a menstrual period of a woman), and poor skin care. But some people say that that their dry skin also has an effect in affecting their chance of having acne flare-ups – Is it true or only a myth? Find the answer on the following section!

Is it normal to have dry skin?

In general, having dry skin is something that should not be worried. Anyone can have it, even for those with oily skin. In fact, many people can have both dry and oily skin.

Dry of skin are often triggered and caused by environmental factors which typically can be partially or even wholly controlled. It is often just a non-permanent problem. The environmental factors include exposure to too cold temperature of weather (winter) and too hot temperature of weather (summer) with low humidity. Some habits may also make your skin become dry such as when you have excessive bathing.

However, there are also few severe cases such as inherited disorder called ichthyosis that you should not ignore. For these cases, the problem can be chronic and therefore a dermatologist’s evaluation may be required.

But overall, there are a lot of things you can do to cope with dry skin and improve the problem.

Having too dry skin is not good – does it cause breakouts?

Millions people in the U.S and other countries have form of acne, and all skin types can have it.

Even if you have healthy skin with good balance in moisture, pH, and oil – there is still a chance for acne to form. Because in fact, there are a lot of factors that can contribute in triggering pimple flare-ups!

Dermatologists often say that there is no direct link between dry skin and acne. However, some problems that occur in dry skin also can be found together during acne flare-ups. In other words, you can have both breakouts and dry skin but this doesn’t mean that your dry skin i the single factor behind the problem.

How does dry skin cause acne?

Again, dry skin itself is not a direct cause of breakouts – as noted before. But having too dry skin is also bad for the mechanism of your skin to keep out any potential irritant (such as fungi, bacteria, or even viruses).

When the skin become too dry, it can reduce the ability of the skin to protect itself from potential irritants! This can increase the chance of more buildup of dead skin cells to form on the skin surface. This may lead to clogged pores (the starting point for breakouts to form).

Another thing that may have a significant contribution is itchy problem due to dry skin.

When you have some itchy sites of your skin (particularly on the sites of prone acne skin such as face, chest, neck, etc), there will be more temptation to scratch them and this can bring more dirt or bacteria into the skin! Scratching your itchy skin is very bad idea. Instead, it will make the problem to become double and get worse.

Furthermore, having itchy skin also can be potential to increase the level of your stress, particularly true if you are not able to cope with the problem. And as well we know, stress also can significantly affect the balance of hormones in your body. In fact, many studies found that there is a link between stress and acne flare-ups.

How to treat acne for dry skin with some helpful home remedies?

So, now you know that dry skin can be potential to indirectly affect your chance of developing breakouts. The following are some common helpful tips to cope with acne for dry skin.

Use the best moisturizers that meet your skin needs!

Moisturizing the skin that becomes dry is one of the basic things you need to do regularly. It can help provide a seal for the skin to keep the water from escaping.

acne_and_dry_skin_illustrationIf your skin is too dry, thicker moisturizers may be your best option. If you are a woman, cosmetics that have moisturizers should be on your priority list. And if acne prevention is your concern, free-oil moisturizer may be your best option.

During winter, should you change your moisturizer? The answer can considerably vary from person to person. But if your skin is too dry, you may need to make some adjustments with your moisturizer. Light moisturizer is commonly used in the spring and summer. But in the winter, you may need to use heavier moisturizer.

Drying and harsh soaps – they should be avoided!

Any harsh soap can make the problem of your dry skin get worse. Therefore, it’s much better to use gentle skin cleansers.

Avoid also any antibacterial and deodorant which are particularly harsh. Choose the right one of cleanser product that will not make your skin to become dry or tight! Make sure your skin will become smooth and soft after cleansing.

Stick with a well-balanced diet

Your skin needs plenty of nutrients to keep on its best shape. To support the mechanism of your skin cells to keep regenerate optimally, you need to eat plenty of essential nutrients to promote healthier skin.

For in-depth information about the role of diet for acne prevention, visit this section!

Get moving – get plenty of physical activity!

It’s undeniable that regular exercise or having plenty of physical activity is very important to promote both positive physical and mental health, including for the health of your skin. See also the link between exercise and skin health!

Avoid excessive bathing!

We all agree that bathing and good skin-care are needed to promote healthier skin. However, you need to know that long showers, excessive bathing or over washing your face will worsen the problem of dry skin.