Female Thinning Hair Remedies – Know Your Options!

As well we know, there are now many products to help improve the successful rate of female thinning hair remedies. Supplements, tonics, and even creams overwhelm your choices, but in fact it’s not always easy to find one that work best and provide a significant improvement for your hair growth. Even most of them don’t gain FDA approval. Moreover, they are also costly. In other words, the wrong choice can lead to losing more money and time.

Should you treat you hair loss problem?

Hair loss is mistakenly considered as a male disease, in fact there is about 40 percents of all excessive hair loss problem are women – a sufficient amount to say that it is also pretty common in women. And according to AAD (the American Academy of Dermatology), almost half of female hair loss problem occur in the age of 40s. While men with hair loss problem are more likely to become easier to ignore it, it is not always easy in women.

Hair for women is not only about physically self-image, but also can affect their emotional well-being. Furthermore, society often forces many women to suffer in silence. And unfortunately, the issue of female hair loss gets little attention in the medical community.

Hair loss is much more acceptable for men than women. It’s pretty common for men to have baldness – but this is something that can be very difficult in women. However, there is always a way to cope with the problem!

Today, women’s hair loss is not only considered about self-image related with a confidence of a good looking. If left untreated, it may lead to some serious issues that affect the health – both physically and emotionally.

However, there is nothing to worry if you can accept the condition of your hair loss problem and you choose to hide it with using wigs or other appropriate options instead of taking medication or even surgery. Nevertheless, some cases of women’s hair loss can be a serious life-altering condition, according to the American Hair Loss Association.

If the problem significantly affect on how you socialize or interact with others, this put you at greater chance of having chronic stress which then may affect your overall health. For this case, medical intervention may be your option to make you feel better. Furthermore if the cause is certain medical condition such as problems of thyroid or polycystic ovary syndrome (PCOS), it also should be treated.

The prognosis and outlook of female thinning hair

There are numerous different causes and reasons behind abnormal hair loss. And you need to always remember that the cause of your thinning hair plays a key role of prognosis and outlook. The cause of the problem is also crucial in determining the kind of treatment you need to take.

Changes of hormones in the phase of perimenopause and menopause, thyroid problems, nutrient deficiencies (either minerals or vitamins deficiencies) are often found together in women’s hair loss. For in-depth information about common possible causes of hair loss in women, read this previous post!

female_thinning_hair_illustrationIn general, if there is a genetic trait or medical condition behind the problem, home remedies alone is often not enough to treat the problem. For this case, medical intervention is required!

On the other hand, if you experience hair loss problem, and stress or poor diet play a key role – your hair should go back to grow normally once you have addressed these controllable factors. For this case, the prognosis is much better than when the problem involves a medical condition or inherited gene. Even sometime you may not need any medical intervention to help improve your hair growth.

Female thinning hair remedies

So again, the treatment option or treatment plan you need to take is dependent on the cause of the problem – either for medical treatment or home remedies! The following home remedies are often suggested to help hair growth.

Control you stress and manage it as well!

Stress is often inevitable in many cases. Nevertheless you should be able to control it otherwise it doesn’t only worsen the problem of your hair loss, but also can be potential to increase your risk of developing other health problems.

But experiencing thinning hair also can put you at greater chance of having stress more often. So, both is linked each other. And therefore it’s often very difficult to deal with both problems. But if you seriously want to help your hair growth, you need to be able to cope with your stress. Try some relaxation techniques to help manage your stress if necessary!

Make sure you are not being at lack of essential nutrients for your hair growth!

We all agree that the foods that we eat can significantly affect the level of our fit status, including for the health of hair. Unfortunately, there are still a lot of people who don’t have the best diets. In fact, most people are more likely to prioritize the delicacy foods and ignore the value of nutrients from foods that they eat.

When it comes to improving hair growth, there are some essential nutrients that you need to concern from your diet. These can include protein, minerals, and vitamins. Most of vitamins are important for your hair, either for some minerals. See also essential nutrients and best foods for hair growth!

Get to know a specific supplement that meets your body needs!

If you want to take a supplement, make sure to tell and consult with your GP /doctor /dermatologist before you take it! This is reasonable and very helpful to keep safe since most of supplements in the marketplaces are not approved by the FDA – as noted before.

Furthermore, most of those supplements also don’t have adequate proven scientific evidence to confirm their effectiveness to help hair growth. Don’t forget also to read carefully and completely about any side effects of a supplement you want to take. Remember, even most of them are labeled with ‘natural tag’ – there may be something your GP /doctor to know in order to make sure that supplement you want to take is safe enough.

In general, most doctors recommend choosing supplements that have gained FDA approval.

For better result, consider supplements that are also recommended by non-profit organizations such as NSF international, US Pharmacopeia, or AHLS (the American Hair Loss Association). See also some hair-growth supplements that may work effective to promote hair growth on this section!