General Archive
The role of joint cartilage is so essential for the joint’s range of motion. It can help absorb stress or pressure so thus the joint can move flexible with almost no friction, protecting the joint from damage.
Unlike rheumatoid arthritis, osteoarthritis (OA) is not related to the abnormality or the wrong respond of the body immune system. In general, it is usually triggered by aging joints or some lifestyle factors such as obesity or
It’s undeniable that drinking plenty of water throughout the day is so essential for your overall health. There are some important health benefits from keeping hydration levels up, some of them are helpful to build muscles and
You have several joints to support and control the movement of your body, and knee joints are so essential – even they are the most complex joints of the body. Since they are the core for the
In general, the symptoms prior to, during, and after menstrual can range from mild to severe. Some menstrual women can experience digestive upsets such as diarrhea or constipation right before or during period. Even these symptoms may
Each food you eat in your daily diet can have effects on the body (the effect can occur either in short-term or/and in long-term) – including for caffeinated beverages. Caffeine can affect some parts of your body,
When it comes to the effects of stress on the female body and mind – irregular period, decreased chance of conception (problem of fertility), acne, weight gain, and depression are some common issues. The problem can affect