main treatment plan for gout (a painful arthritis) is to control uric acid
levels. This usually includes diet low in purines and (if necessary) with
medications. How about lemongrass essential oil? Does it help treat gout along
with your prescription medications — If so how?
Gout and lemongrass
oil (what study says)
the name suggests, lemongrass essential oil is extracted from lemongrass — a
grassy, tropical plant used in traditional medicine, mostly from the leaves and
stalks of the plant. With its fresh and powerful, pleasant citrusy scent – we
easily find it in aromatherapy and personal care products.
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it has potent substances to provide a variety of health benefits. Does it work
effectively for gout remedies?
it seems there are very few scientific researches that observe the efficacy of
lemongrass essential oil to help treat and relieve gout symptoms. But if you’re
not allergic to this essential oil, it’d be worth a try. Here are a few reasons
of why it’s probably good for some people with gout.
arthritis does have to do with the amount of uric acid, a chemical that forms
when the body breaks down purines. High uric acid levels can build up and form
needle-like crystals somewhere in the body, mostly in the joint of the big toe.
This causes inflammation, swelling, and pain.
are actually a natural compound found in your body, so are uric acids. They are
also found in foods. The problem occurs when your body has purines and uric
acids higher than normal (if you get used to diet high in purines, for example
— or probably if the mechanism of your body to remove excess uric acids
doesn’t work as well).
lemongrass essential oil plays a role. Along with diet low in purines, it might
help keep uric acid levels off. Even with an appropriate dose, it might also
have a role to effectively lower uric acid levels — one study suggests . Oil
extracted from the stalks might be the most potential way to carry more anti-gout
effects, if compared to oil extracted from the leaves of the lemongrass plant.
of easy ways to get anti-gout effects is probably with brewing a cup of
lemongrass tea. The essential oil of lemongrass will release with the heat from
crystals from uric acid accumulation will cause inflammation and swelling.
Along with controlling uric acid levels, you may need additional medications to
help improve the inflammation. Lemongrass essential oil has several anti-inflammatory
the anti-inflammatory contents in lemongrass are not fully understood, some natural
health gurus believe that it might help treat chronic inflammation. One study
on mice, the oral use of lemongrass essential oil showed anti-inflammatory
effects. Even when topically applied on the skin, the oil was also helpful to
ease swelling of mice with ear edema .
potent compounds found in lemongrass that act as potent anti-inflammatory
agents include limonene and citral. Limonene is also an anti-bacterial.
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the study had been done on animals. Never take the oil internally since it is
not known yet whether it’s safe for oral use on humans. If you do believe that
you would acquire the benefits most from oral use, do it only with the
supervision of a health professional.
though there is limited evidence on the effectiveness of lemongrass essential
for gouty arthritis, there are still plenty of other good reasons to use it.
- To help ease stress and anxiety.
Arthritis pain could be more painful when you’re stressed a lot. A study in
2015, aromatherapy-message with this oil might have an effect to lower
diastolic blood pressure .
- To help relieve pain of
rheumatoid arthritis. When topically applied on the painful joint of rheumatoid
arthritis, the oil might help decrease the pain – though this could vary from
person to person.
- A few studies suggest that it may
also lower cholesterol, ease migraine & headache, and have antioxidant
What to remember?
there is no standard treatment guideline of lemongrass essential oil to treat
any condition. As mentioned earlier, most studies on this oil have not been
done on humans, but on animals.
it’s unknown whether the same procedures (including doses) would carry the same
effects on humans. More studies are required, particularly on humans, before we
can use it as a mainstream medication.
also important to make sure you use a pure product of lemongrass essential oil
to get the health benefits most. Unfortunately, the FDA doesn’t regulate
essential oils. So it’d be better to only buy from credible manufactures you