Low blood sugar /glucose (hypoglycemia) can generate some symptoms. But does it make you nauseous, dizzy, or shake? Yes it does, then how do these symptoms occur in hypoglycemia and why? The key answer is on the low volume of glucose itself on the blood. Nevertheless, these symptoms also can be caused by other health conditions.
As well we know, the body need to get a plenty of energy to keep survive. Almost nutrients from food that we eat can give us energy, but glucose (simple form of sugar) has much more contribution than others since it is the most primary component to make energy.
And having too low amount of glucose in the blood can be a serious alarm for the fuel of your energy supply. See also the differences between hypoglycemia and hyperglycemia, before continuing!
When you are very being hungry or when exercising without eating enough before your workout, you may feel some uncomfortable symptoms such as nauseous, headache /dizzy, shakiness, and even vomiting.
This is perfectly normal because anyone can have them from those situations, therefore don’t worry – for this case, you can get rid of these uncomfortable effects of hypoglycemia easily and there should be nothing to worry about. If you have diabetes, here is a complete guide of foods you need to eat before exercise.
Sometime low blood sugar can make you shake. Though it is not a specific symptom of hypoglycemia, but it is pretty common in people with hypoglycemia (particularly for those who also have diabetes, especially type-1 diabetes).
In fact, episodes of hypoglycemia are more common in type-1 than in type-2 diabetes. Furthermore, your shakiness may also be followed with feeling faint and sweating.
It’s clear that having too low of energy can make you fatigue. But sometime nauseous and headache also can be early signs of low blood glucose.
Lack of energy that you are having also can be potential to cause nauseous and may also be followed with vomiting! Read also how a problem of glucose metabolism affects your digestive system on this section!
If low blood glucose occurs during the night, your chance of developing headache /dizzy is pretty high. You may experience an uncomfortable nightmare, excessively sweat during night that can make your sheets /pajamas become damp, and then you may wake up from your sleep with a headache.