attack could be severe enough to interfere with your daily activities. The pain
of ulcer usually gets worse with an increase in stomach acid. The disease may
also cause nausea, vomiting, diarrhea, heartburn, and appetite loss. Even
sometimes it may cause serious complications if not promptly treated.
Fortunately, there are plenty of options to calm an ulcer attack and prevent it
from worsening. With prompt treatment, it’s curable and you can expect full
recovery without having serious problems.
stomach and intestinal linings are naturally equipped with thick mucus so they
will not get hurt easily. For example, this mucus is essential to protect the
linings from digestive juice containing hydrochloric acid and pepsin.
sometimes the amount of mucus decreases and the amount of acid increases,
making the lining of your stomach and intestine become exposed. In time, this
imbalance may cause an open sore called ulcer.
are several factors that can make ulcers more likely to develop. The main one
is infection caused by bacteria called Helicobacter pylori. Most cases of
ulcers are linked with H-pylori infection, though not all people with H-pylori
infection develop ulcers. Another common culprit is overuse of pain relievers,
especially such as NSAIDs.
eat foods, stomach acid is required to help break down nutrients. In such case,
ulcer symptoms usually settle down. But when what you eat is digested (for
example between meals), there is no enough food that can buffer the acid. As a
result the acid can accumulate and wash against the open sore, exposing it up
and causing a burning-painful sensation. Sometimes the pain could be very
strong, especially when your stomach is empty.
of medications are available to heal the open sore. Most of them are aimed to
control stomach acid and promote healing. These include proton pump inhibitors
(PPIs), acid blockers (Histamine H-2 blockers), and sometimes cytoprotective
agents to give extra protection for the lining of your stomach and intestine .
But ulcer medications usually take some time to work. Since they don’t start to work right away, you may need antacids for your quick pain relief.
can quickly neutralize your existing stomach acid. Though they don’t heal
ulcers, they can help provide rapid symptom relief.
options of natural remedies may also help. But to keep safe, it’s recommended
to ask your doctor before using any alternative medications.
natural remedies to help relieve ulcer symptoms are as follows:
cup of aloe vera (3 times a day). It’s thought that aloe vera might help boost
the recovery by promoting healing of the affected stomach and intestinal lining
oils of frankincense and peppermint might help relieve some ulcer symptoms. Add
two drops of frankincense and peppermint oils to your water – take it 2 times a
to help fight against digestive infections, this is especially helpful if your
ulcer is associated with H-pylori infection. Try also fermented foods, for
examples; kefir, low-fat yogurt, and kimchi .
natural remedies that might help include; 2 gram of L-glutamine (3 times a day,
to help protect and heal your digestive tract), 1 cup of chamomile (3-4 times a
day, to provide a soothing-calm effect on your nerves and promote healing), and
500 mg of licorice root (take before meals) to help inhibit H-pylori bacteria
& drive more mucus in your stomach lining.
of ulcer treatments is to relieve the symptoms and promote healing by
controlling the stomach acid level, protecting the stomach and intestinal
lining (if necessary), improving the body immune system (especially if the
underlying cause is H-pylori infection), and eliminating any factors that can inhibit
your healing & recovery.
with medications, some lifestyle measures may also help relieve the symptoms
and boost your recovery. Here are some of the helpful ones.
there is no specific ulcer diet, certain foods may worsen the symptoms. These
include acidic foods, caffeinated beverages, fatty foods, fried (oily) foods,
and other foods that can provoke upset stomach.
worth a try to eliminate common gastric irritants or allergies like dairy
products and foods containing gluten (test your reactions). Also, maintain your
healthy body weight!
addition, eating small meals throughout the day may help control and relieve
the symptoms. But make sure to eat your meals more regularly! Eating too often
(especially if you eat irregularly) could become counterproductive since this will
cause more excess stomach acid.
to several studies, stress alone doesn’t cause ulcers. But with other factors
(H-pylori infection and regular use of NSAIDs for examples), it has an effect
to increase the risk and worsen the condition. Stress can also impair your body
immune system, making your more susceptible to get sick from various virus,
bacteria, and parasites.
experts believe that there is brain-gut connection involved in many digestive
processes. Your body easily takes up on perceived changes and threats how your
digestion is performed – that’s why people with psychological problems are more
likely to have some sort of digestive problems.
important to deal with your stress, even though if it is often inevitable. To
help control and reduce your stress, take benefit of natural stress relieves –
for examples; having a good relationship with others, regularly exercising, having
enough sleep, spending more time for outdoor activities, and practicing healing
therapies (like yoga).
lifestyle habits can weaken the body immune system, making the lining of your
stomach and intestine more vulnerable to infection triggered by H-pylori
bacteria. To boost your body immune system and have quick healing from ulcers,
drop the following poor and highly-inflammatory lifestyle behaviors:
excessive amounts of alcohol.
smoking. Research facts show that tobacco smoke causes ulcer medications become
less effective, which in turn may make ulcers become more painful and more
difficult to heal.
high in fats and processed foods.
non-steroidal anti-inflammatory drugs — like ibuprofen and aspirin — increase
the risk of ulcers – especially if you use them excessively. These pain killers
can hurt your stomach and intestinal lining .
ulcer is caused by NSAIDs, you need to avoid them for a while at least until
the disease is completely healed. Ask your doctor for alternative pain killers
that don’t’ provoke ulcers, such as Tylenol!
news, most cases of ulcers (about 90 % of all cases) can be cured without the
need for surgery since there are now some effective non-surgical medications