How to Get Rid of Stomach Ulcers Naturally – Home Remedies?

… Continuing …

Eliminate all factors that can trigger the disease to reoccur!

If you have bad habits of drinking alcohol too much a day or smoking (cigarette smoking), you need to leave these habits. Doctors also often say that some pain relievers can increase the risk of reoccurring ulcer. Because of this reason, if you are taking any pain reliever regularly, make sure it doesn’t affect your ulcer!

Why you need to avoid cigarette smoking and avoid /restrict the alcohol intake?

Some studies found that smoking may affect the performance of lining that protect the stomach and small intestine against acid. Furthermore, cigarette smoking also can contribute to cause the over production of acid. And then for alcohol, it can be potential to irritate the lining of intestine and stomach (particularly if consumed too much frequently)!

Keep on with your good stress management!

Though it’s clear that most cases of the problem is linked with H-pylori infection, but many experts still believe that uncontrolled stress also has a significant contribution! So, it’s important for all patients to manage their stress level as well during and after the treatment!

Keep sticking with a healthy diet!

Some people say that avoiding spicy foods can help. Although this opinion is still debatable but many doctors agree with it! Moreover, full your diet with a lot of healthy foods, fiber, and other essential nutrients that can help your digestive system work better! Don’t forget to get or drink plenty of water a day to keep hydrated, because water is essential component to support your digestive system to keep functioning optimally!

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