Jojoba oil is made from the seed of jojoba, a shrub that grows in northern Mexico and dry regions of the southwestern US. It can be used as carrier oil since it is gentle enough to dilute essential oil. Also, it has properties which some could be so beneficial to your skin health. There are a number of old wives — Is it really good to keep your skin youthful?
Many people love it for several reasons. And there are also good explanations why jojoba oil is good for your skin health, though not all of skin health benefits from this potent oil have conclusive scientific evidence.
It has antibacterial properties
Although it is a bit expensive if compared to other massage oils, it has a long period of shelf life. Also, it is easy to absorb into the skin.
But what makes it more popular, it has active antifungal and microbial properties. That’s why it is one of popular choices when it comes to treating acne naturally.
What study says? It’s true that jojoba oil doesn’t work on all fungal and bacterial species. But it does have an effect to help kill certain bad bacteria such as candida, salmonella, and E. coli – one study suggests ! How about on acne? It seems some jojoba oil properties may also work effectively to help treat mild acne vulgaris and lesioned skin .
It provides moisturizing effect
The skin has microscopic sebaceous glands to secrete skin’s natural oil called sebum, an oily matter. The chemical structure of this sebum is similar to jojoba oil, one of the reasons why jojoba oil is easily absorbed into the skin.
As we age, the sebaceous glands of the skin secrete less sebum, making dry skin more likely. Here jojoba oil is one of good ideas to help moisturize the skin. It’s a humectant ingredient – it acts as ‘emollient’. It can help keep the skin moist by sealing the top layer of the skin with a protective barrier which traps water in the skin and reduces skin moisture loss. Plus, it maintains the balance of your skin oil levels since it also has ability to remove sticky buildup of excess oil.
Does it clog pores? Unlike many other botanical substances, it’s harder for the body to find the difference between its natural sebum and jojoba oil (again it is similar to sebum). As a result, there is lower chance for jojoba oil to build up on the skin or cause clogged pores. We can say it’s non-comedogenic!
As a moisturizer /emollient, most people can topically apply it anywhere such as feet, hands, neck, and face. Even some apply it on the scalp. There is an interest to use it for hair growth stimulation due to its ability to help unclog hair follicles.
It has vitamin E, a powerful antioxidant
As well we know that vitamin E is vital for our skin health. It is an antioxidant which plays a role to protect your skin from free radicals and improve the elasticity of your skin. It is important for the skin when we’re exposed to UV rays or cigarette smoke.
On the other hand, without enough vitamin E you would have wrinkles, fine lines, and other signs of skin aging more likely. Also, this vitamin is required to help ease inflammation, including skin inflammation .
There are many skin-care products containing vitamin E. But it’s thought that natural forms of vitamin E are better than its synthetic forms (vitamin E can be made synthetically). Synthetic base of vitamin E is usually labeled with “dl” prefix, for examples dl-alpha tocopherol and dl-alpha tocopherol acetate, see more here!
In addition, one study suggests that certain potent properties found in jojoba oil may have a role to boost the recovery of your skin when you have acne and scars by supporting the regeneration of your cells . Some might also work on keeping acne flare-up at bay.
Since jojoba oil has numerous benefits for skin health, it’s not uncommon that many people include it into their skin-care routine. But to keep your skin looking young, don’t rely on it alone. Skin aging can be attributed by many factors.
So it’s also important to have comprehensive strategy to deal with. Here are important pillars to remember for your youthful looking.
- Stress management. During stress, the body releases more stress hormone called cortisol. This elevated cortisol hormone makes the body’s inflammation more likely, which is bad for your skin’s quality. Stress is inevitable in this modern living, especially for busy people — but it’s manageable.
- Get adequate rest, sleep well at night. Sleep deprivation is not only bad for your weight and stress control, but also does have effects on your skin health. According to one study published on the University Hospitals Case Medical Center, people with sleep deprivation are likely to experience accelerated signs of skin aging. It is thought that lack of sleep impairs the ability of the skin to repair itself. So never underestimate the power of sleep, it is important pillar for healthy living and healthy skin. Try to get enough sleep on a regular basis every day!
- Regular exercise. It’s clear that exercise is a good way to improve the health of your cardiovascular system. And anything that promotes healthy circulation also carries benefits for your youthful looking. To gain the benefits most, do your exercise regularly. In long term, this can be a huge part of the equation for healthy living and healthy skin.
- There is no magic food to remove signs of skin aging. But what you eat would take a serious toll on what you see in the mirror. The link between nutrition from foods and skin aging probably is not fully understood yet. But eating better is always worth a try for everyone. Include more items that give more skin nutrient boosters such as veggies, fruits, fish, nuts, whole grains, and lean protein. For best results, eat variety of healthy goodies since each food has unique properties.
Anti-aging products are overwhelming. Since many of these products are not approved by the FDA, it may take time and more money before you eventually find one that meets your skin’s requirement most.
Even an approved FDA skin-care product doesn’t mean it works for everyone. What’s more?